Trauma-Informed Therapy
What is Trauma-Informed Therapy?
Trauma-informed therapy is a specialized form of mental health care that acknowledges the profound effects trauma can have on an individual’s emotional, psychological, and physical health. This approach prioritizes creating a safe, supportive space where individuals can begin to heal from past trauma while minimizing the risk of re-traumatization.
Instead of solely focusing on symptoms, trauma-informed therapy seeks to uncover and address the underlying causes of distress, guiding individuals toward restoring a sense of safety, empowerment, and self-worth.
What Can Trauma-Informed Therapy Treat?
Trauma-informed therapy is especially effective for individuals experiencing post-traumatic stress disorder (PTSD), complex PTSD, childhood trauma, and adverse childhood experiences (ACEs). It also offers vital support for survivors of emotional, physical, or sexual abuse, helping them process their experiences and begin the healing journey.
Trauma-informed therapy empowers you to reconnect with your sense of self and move forward with resilience and confidence.
Is Trauma-Informed Therapy Right For You?
If you’re living with the emotional, psychological, or physical aftermath of past trauma, trauma-informed therapy can support you in:
- Feel supported and safe in a healing environment.
- Understand how trauma impacts your emotions, behaviors, and thoughts.
- Learn healthy coping strategies to manage stress and triggers.
- Regain confidence, control, and resilience in your daily life.
Trauma-informed therapy approaches your healing journey with compassion, respect, and a deep sensitivity to your experiences.
To sign up for trauma-informed therapy at Evergreen Behavioral Health in South Portland, reach us in one of three ways:
- Call (888) 907-7290
- Email admissions@evergreenbh.com
- Fill out our contact form below
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