In-Person Therapy

What is In-Person Therapy?

In-person therapy is a conventional approach to psychotherapy in which individuals meet face-to-face with a licensed therapist in a secure, professional environment.

This setting offers a structured and confidential space for clients to openly explore their mental health concerns, receive expert support, and participate in therapeutic practices customized to their unique needs.
In-person therapy session.

What Can In-Person Therapy Treat?

In-person therapy is effective in treating a wide range of mental health conditions, including:
  • Depression
  • Anxiety
  • Post-traumatic stress disorder (PTSD)
  • Relationship and family issues
  • Eating disorders
  • Grief and loss
  • Bipolar disorder, schizophrenia, and other mental health conditions

Is In-Person Therapy Right For You?

In-person therapy is recommended for you if:
Although in-person therapy is considered the traditional gold standard in psychotherapy, virtual therapy offers a valuable alternative for individuals seeking greater convenience, flexibility, and accessibility.
To sign up for in-person therapy at Evergreen Behavioral Health in Longmeadow, reach us in one of three ways:
Dialectical behavioral therapy.
Send us a message

Have a Question or Feedback?

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