FAQS
Most Common Questions
Frequently Asked Questions
At Evergreen, we provide comprehensive treatment for various mental health challenges including anxiety, depression, trauma, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), bipolar disorder, personality disorders, and much more. Call us today for more information about our services.
Absolutely. Our Family Support Program encourages loved ones to be an active part of the healing journey. We believe that family involvement strengthens recovery and fosters long-term success.
Mental health conditions are treated through a combination of approaches, including therapy, medication, and lifestyle changes. Treatment plans are personalized and may involve talk therapy, such as cognitive behavioral therapy (CBT), along with medications like antidepressants or mood stabilizers when appropriate. Support groups, self-care practices, and regular follow-ups with mental health professionals also play a key role in long-term management and recovery.
To find a therapist at our mental health center, you can start by contacting our admissions or intake team for an initial assessment. They will help match you with a licensed therapist based on your specific needs and preferences. From there, you’ll schedule your first session and begin building a personalized treatment plan.
Medication-assisted treatment (MAT) is a comprehensive approach to treating substance use disorders that combines FDA-approved medications with counseling and behavioral therapies. It is commonly used for opioid, alcohol, and nicotine addictions to reduce cravings and withdrawal symptoms. MAT helps support long-term recovery by addressing both the physical and psychological aspects of addiction.
Mental health is important because it affects how we think, feel, and act, influencing every part of our daily lives. It plays a key role in how we handle stress, relate to others, and make choices. Good mental health supports overall well-being, helps us build strong relationships, and enables us to reach our full potential.
Signs of mental health issues can include persistent sadness, anxiety, mood swings, or feelings of hopelessness. Other common signs are withdrawal from social activities, changes in sleep or appetite, difficulty concentrating, and unexplained physical symptoms like fatigue. In more severe cases, individuals may experience hallucinations, suicidal thoughts, or a loss of touch with reality, indicating the need for immediate professional help.
Group therapy involves a small group of individuals meeting regularly with a licensed therapist to share experiences, offer support, and work through common challenges. It provides a safe and structured environment where members can gain perspective, learn coping strategies, and feel less alone in their struggles. Sessions often include open discussions, therapeutic activities, and feedback, helping participants grow through both personal insight and group connection.
Our Full-Day Treatment Program provides immersive, structured support for individuals who need a higher level of care throughout the day. In contrast, the Half-Day Treatment Program offers a balance of therapy and flexibility, allowing clients to begin transitioning toward greater independence while still receiving essential support.
We know that recovery should fit into your daily life, which is why we offer flexible scheduling options. Whether you need Full-Day, Half-Day, or Outpatient care, our programs are designed to accommodate your unique needs and commitments.
Yes, our facility offers virtual therapy sessions to provide flexible and accessible mental health support. Clients can connect with licensed therapists from the comfort of their own home through secure, HIPAA-compliant video platforms. Virtual therapy includes individual counseling, group therapy, and other services tailored to meet your specific needs.
The best type of therapy for depression often depends on the individual, but cognitive-behavioral therapy (CBT) is one of the most effective and widely used approaches. CBT helps people identify and change negative thought patterns and behaviors that contribute to depression. Other therapies like interpersonal therapy (IPT) or medication may also be recommended as part of a personalized treatment plan.
Cognitive-behavioral therapy (CBT) is considered the most effective type of therapy for treating anxiety. It focuses on identifying and challenging irrational fears and developing coping strategies to manage anxious thoughts and behaviors. Other approaches like exposure therapy or mindfulness-based therapies may also be helpful, depending on the individual’s needs.
During a therapy session, you’ll talk with a licensed therapist about your thoughts, feelings, and experiences in a safe, confidential environment. The therapist may help you explore patterns, set goals, and develop strategies for coping with challenges. Each session is tailored to your needs and may include techniques from different types of therapy like cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), talk therapy, or mindfulness.
Art therapy is a form of psychotherapy that uses creative activities like drawing, painting, or sculpting to help individuals express emotions and process experiences. It’s especially useful for people who have difficulty verbalizing their thoughts or feelings. Guided by a trained art therapist, this approach can support healing, self-discovery, and emotional well-being.
Holistic therapy is an approach that treats the whole person—mind, body, and spirit—rather than just focusing on symptoms. It often combines traditional psychotherapy with alternative practices like meditation, yoga, nutrition, and mindfulness. The goal is to promote overall well-being and balance, helping individuals achieve deeper healing and self-awareness.